Workout

Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1.   The Grunter – people that make ridiculously loud grunts. 2.  The Inventor – a person who goes to the gym and invents new ways to work out. 3.  The Groupies – A group of homeboys that just hang […]

Joe Budden is in California enjoying a break from New York's cold weather, but he did what any New Yorker would do in his situation.

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

  There are so many reports out there about exercise, you don’t know whether to chill, jog, or run to stay in shape. Well, a…

Exercising every day might not be necessary. Listen to the audio player to find out what physical fitness just once a week can do for your…

New year, new you, right?! A lot of us are going to start hitting the gym again now that 2015 is upon us! Jasmine Sanders has…

Christmas is almost here and in this season of giving I am sure you have already tagged a strip mall or two securing gifts for…

  The City of Richmond and the Metropolitan Junior Baseball League (MJBL) are joining forces to sponsor the Inner City Classic tournament, the oldest and longest running city baseball tournament in the country, the opening ceremony is at The Diamond, with games from August 1st August 31st at various fields in Richmond including the Diamond. […]

A Manhattan dermatologist is suing a Manhattan gym after she claims she was injured while trying out a new pole-dancing fitness class. Dr. Sue Ann Wee filed a lawsuit last week against the parent company that runs the Crunch fitness center chain. Lawyer Nicholas Warywoda claims she seriously hurt both her shoulders when she slid […]

Two women were sentenced Thursday to 33 months in federal prison for stealing more than $1.1 million from Billy Blanks, the founder of the Tae Bo exercise program, federal officials said. The two women — Rhenee Sharmell Foster, 46, and Demetria Foster Gutierrez, 52 — pleaded guilty to making unauthorized withdrawals from the bank account […]