Who knew dating a hoe could be harmful to your health? According to Dr. Laquina Jenkins it can. Listen to the audio player to find…
Here are 10 simple health tips that can help you live and stay healthy. These tips are helpful and can help you make a easy transition into a better you. Living Healthy Tips: Save energy to save money. Set your thermostat a few degrees lower in the winter and a few degrees higher in the […]
VIA: DocStoc.Com 1. Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it’s a […]
