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Surprising? Junk Food Advertisers More Likely To Target Black Kids

The gap also has to do with African-American kids watching more "youth-targeted" networks.

Get Well Wednesday: Maria Bella Answers Your High…

Maria Alexandra Bella, M.S., R.D., C.D.N. is founder and registered dietitian at Top Balance Nutrition, a private practice with offices…

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Clo’s Fast Journey, Day 15: Be Good To…

Eat clean, stress less and get some rest. Clovia Lawrence   There is 365 days in a year to grow…

As Holder Hails “My Brother’s Keeper, ” It’s…

Almost a year ago, President Obama announced that his administration would embark on an ambitious initiative he called “My Brother’s Keeper.”…

The New Food Women Shouldn’t Eat?

Opting for grilled chicken or seafood this summer may save a woman’s life. According to the result of a 20-year…

7 Foods For Fabulous Skin

Who doesn’t want pretty skin??? Let’s “face” it: Warmer weather puts the health of your skin on display. And with…

Which Vitamins Do Men Really Need?

According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal…

Eating Steak Over 50: Good Or Bad? Or…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something…

Green Day: Michelle Obama’s “American Grown” Celebrates Gardens

First Lady Michelle Obama keeps a pretty busy schedule as First Lady, probably doing more before sunrise than most of…

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Rapper 50 Cent Releasing a Fitness and Nutrition…

Rapper 50 Cent has rapped about getting rich. Now he’s focusing on getting fit. The hip-hop star is putting out…

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7 Unhealthy Foods That You Need To Avoid

Most Diet Nutritionists agree that all foods should be eaten in moderation, but are there foods that we should avoid…

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Top 10 Healthy Snacks For Dieters

Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And…

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Get A Jump Start On Your Summer Body

Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make…

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8 Ways To Maintain Your Health

At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although…

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