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The gap also has to do with African-American kids watching more "youth-targeted" networks.
Maria Alexandra Bella, M.S., R.D., C.D.N. is founder and registered dietitian at Top Balance Nutrition, a private practice with offices…
Eat clean, stress less and get some rest. Clovia Lawrence There is 365 days in a year to grow…
Almost a year ago, President Obama announced that his administration would embark on an ambitious initiative he called “My Brother’s Keeper.”…
Opting for grilled chicken or seafood this summer may save a woman’s life. According to the result of a 20-year…
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According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal…
Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something…
First Lady Michelle Obama keeps a pretty busy schedule as First Lady, probably doing more before sunrise than most of…
Rapper 50 Cent has rapped about getting rich. Now he’s focusing on getting fit. The hip-hop star is putting out…
Most Diet Nutritionists agree that all foods should be eaten in moderation, but are there foods that we should avoid…
Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And…
Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make…
At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although…
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