men

It is never too late for you to decide to change your eating habits and work to improve your health.

High levels of cholesterol can lead to fatty deposits on the walls of your arteries. Over time, that build up can cause a narrowing or hardening of your arteries, which can lead to heart attacks and strokes.

Cholesterol is important for sustaining good health, however, high cholesterol can lead to heart disease, the leading cause of death of men and women in the U.S.

Research shows that men in general site these three reasons among the top reasons for not going to the doctor.

When it comes to living a healthy life, getting regular check-ups are a must, and there are two areas that African-American men should keep at the top of their lists.

Studies show that men, and especially African American men, don’t take their health as seriously as they should. That is one of the reasons why black women outlive black men by five to seven years.

On behalf of our Urban One family, it is my pleasure to announce the launch of our REPRESENT. Men’s Health initiative.

Barbershop Talks provides the opportunity for open conversation with African-American men discussing the truth about the heroin epidemic.

A man’s new girlfriend has an issue with the fact that he’s still in contact with his ex-girlfriend’s daughter- who he basically raised as his own. While he has no intention of cutting off his three year old “stepdaughter,” Spirit advises him on how to handle the insecurity that his currently is acting out on. […]

A woman calls up Spirit and with some questions about her two-year relationship with a man who she suspects of still being involved in some capacity with his baby mama. She feels as though his attentions are split in a way that goes beyond parenting the same child with her, and asks for Spirit’s advice. […]

A blended family is a beautiful thing when all the communication is happening freely. A woman with three kids ,who has just recently gotten married to a man with three kids, is having a bit of difficulty uniting the home. Issues like these, Spirit says, are totally common when two people and their kids from […]

Rickey Smiley explains the importance of a man being a gentleman in a relationship, and what exactly that means. He talks about the duties a man has to the woman he loves, and what’s at stake if a man does not live up to those standards. Check out the video above to hear his important message! Sign Up […]