habits

We all know a relationship can really change a woman’s daily habits, but what happens to men’s daily habits when they are in a new relationship…

You don’t have to be a drug addict to have some bad habits! Jasmine Sanders, lists 10 every day bad habits you should break right now! Click…

It’s no secret that your eating habits directly affect the quality of life. But Jasmine Sanders clues you in about the 10 eating habits that will make you live longer, not…

El DeBarge, Jr. (singer El DeBarge’s first born son) recently called into the Tom Joyner Morning Show to dispel the myth that the entire DeBarge family has battled with drug habits. Acknowledging a series of generational curses involving substance abuse, El DeBarge, Jr. share his thoughts on his famous family’s struggles. El DeBarge, Jr. is […]

Spring is a wonderful time to create new family habits for a fresh start.  Some people consider spring time the real new year.  Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]