Source: Women Take Charge / NIA Inc
High blood pressure and diabetes are generational struggles in Babette’s family. When she was diagnosed with pre-diabetes and elevated blood pressure at age 44, Babette promised her doctor she would revamp her lifestyle. Taking care to eat well, staying active, and visiting her doctor for quarterly check-ups, today she is medication free. Babette has realized even small steps, such as walking between her home and the subway, can make significant impact.
