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When it comes to being at your best experts say get plenty of rest, eat right and excercise. If your doing all of that yet aren’t getting the results, Stop and Think.  A simple attitude adjustment along with a one day at a time commitment maybe all you need.  If you’re day starts with a to do list, welcome to the club. My “To Do” list is my starting point for success.  Here are some other things beloved author Zig Zigler list as must do’s