Serena Williams stole the show at the ESPYs sports awards ahow. Williams walked the red carpet in a dazzling, low-cut pink mini-dress that accentuated her curvy physique. The gold Christian Louboutin heels added at least four inches to Serena’s 5-foot-9 frame. Despite playing in two tournaments since last year’s show, Serena was awarded the ESPY […]
VIA: MSNBC.Com Breaking up your fitness routine is hard to do. But it’s crucial for avoiding the bigger heartache of overuse injury, fitness experts say. “People tend to do the same thing over and over again, without varying it, without taking adequate rest, without building slowly, and they end up with an overuse injury,” said […]
