Self Love

Many times we’re not aware of how the things we put into our minds and body affect us. Our thoughts, our actions and deeds are…

“Let me just come right out and say it: I am fat!” Candice Bergen bravely said in her memoir (which we’re totally buying), A Fine…

“I hope that my presence on your screens and in the magazines may lead you, young girl, on a similar journey. That you will feel…

Lisa Nichols, CEO of Motivating the Masses, one of the top training and development companies in the world and highly sought-after transformational speaker, has teamed…

Living a wholistic life means taking care of all aspects of your being so that means your mind, your body, your heart or your emotional…