Videos

FULL VIDEO NOW AVAILABLE We had a real conversation on Men’s Mental Health—and now you can watch the full panel discussion from the Let’s Talk About It: Men’s Wellness Series at Crunch Fitness Chesterfield! Powerful insights. Honest stories. Vital conversations for our community. Moderated by King Tutt and featuring panelists from RVA Financial, VA Counseling […]

Contests

Extend the getaway with an optional 3-night post trip excursion in Paris. Click for more info.

News One

Ryan's mother, Shamise Turk, says that her son was within his rights to take the milk. He participates in the school's free lunch program.

Three glasses of milk sound like a lot of dairy in one day, but reports say it could be worth it. Listen to the audio…

News One

The dairy group that created the “Got Milk?” campaign is back with a new marketing strategy that already is generating plenty of buzz, reports the Richmond Times Dispatch. The California Milk Processor Board is urging men to buy more milk for their wives and girlfriends, which the campaign says will help them fend off the […]

Uncategorized

Via: Reader’s Digest I know many people love to eat when they get stressed but there are certain foods good to snack on when your stress levels reach outer space. Some foods can actually help you relieve stress but a cheeseburger is not one of them. Try these healthier choices and watch your stress disappear. […]