health and wellness

Dr. Carl Hart says it’s true – medical marijuana can be good for your health. It’s healing properties have been found to produce relief for…

I’m proud of actor Quinton Aaron for making a personal pledge to lose weight after he was kicked off a US Airways flight for taking…

JJ Smith is the #1 Amazon bestseller & USA Today bestseller author of Lose Weight Without Dieting or Working Out! She is a nutritionist and…

Dr. Jennifer Caudle is a board-certified family physician who is also an associate professor at Rowan University in New Jersey. Caudle is a well-known medical…

Dr. Kara Young says that your mind can impact your heart. African-Americans suffering from depression are at increased risk of heart problems. Unfortunately, African-Americans often…

When health guru A.D. Dolphin appeared on Get Well Wednesdays last week, the response was huge. He suggested that his health cleanse, the DHerbs full…

Most women hate going to the gas station. I know that I do. For various reasons, we don’t want to stop and “fill ‘er up.”…

Have a question for the doctor? Text it to “646464″  (OHOHOH). Dr. Rachael Ross discusses how Viagra for women may help menstrual cramps.

First Lady Michelle Obama turns 50 on Friday and President Barack Obama is throwing her a birthday party at the White House on Saturday. Word…

It’s a shame that some black folks spend too much time ridiculing each other when there are a myriad of critical issues that need our…

Having a heart is part of being human. We love with our hearts, we give with our hearts, we get our hearts broken and we…

I’ll begin this column off with a confession: I love, love, love cupcakes. I see my local cupcake dealer for a fix once a week.…