TJMS

  Dr. Mark Hyman believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why…

According to a new report, lack of exercise isn’t why you’re gaining weight. The main cause of obesity is excess sugar and carbohydrates. You may…

Well, well, well. Now this doesn’t surprise us at all. Guess which profession is the most obese. Police officers! Listen to the audio player to hear…

Uncategorized

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…

Lifestyle

Not many things grab my attention at 8am, but as I scrolled down my Facebook timeline the NY Mag headline, “Every Single Woman in America…

Entertainment News

In Glamour’s December issue, the American Idol host reveals that she had to take extreme action when a manager had the audacity to imply that she had to lose weight. “I was just so infuriated that somebody said you couldn’t have a little extra meat on you — because I was by no means fat!” […]

Entertainment News

A pretty low-key actor without a reputation of stirring the pot, Boris Kodjoe, caused quite a disturbance on Twitter when he challenged obese Black women to get their acts together. With his over 77,000 followers, who are mostly women, Kodjoe wrote: “Like a baby. Had nightmares though about 300 pound women in thongs gnawing on […]

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Blame the potato chip. It’s the biggest demon behind that pound-a-year weight creep that plagues many of us, a major diet study found. Bigger than soda, candy and ice cream. And the reason is partly that old advertising cliche: You can’t eat just one. “They’re very tasty and they have a very good texture. People […]