It is never too late for you to decide to change your eating habits and work to improve your health.

High levels of cholesterol can lead to fatty deposits on the walls of your arteries. Over time, that build up can cause a narrowing or hardening of your arteries, which can lead to heart attacks and strokes.

Cholesterol is important for sustaining good health, however, high cholesterol can lead to heart disease, the leading cause of death of men and women in the U.S.

Research shows that men in general site these three reasons among the top reasons for not going to the doctor.

When it comes to living a healthy life, getting regular check-ups are a must, and there are two areas that African-American men should keep at the top of their lists.

Studies show that men, and especially African American men, don’t take their health as seriously as they should. That is one of the reasons why black women outlive black men by five to seven years.

On behalf of our Urban One family, it is my pleasure to announce the launch of our REPRESENT. Men’s Health initiative.

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