A dance session with AvailFit’s Dr. Shawnrell “Dr. B” Blackwell is more than just a group fitness class, it’s an experience. It’s therapy.
Approaching the idea of health from a holistic perspective AvailFit, an arm of Avail Counseling, focuses on nurturing the mind, body, and spirit.
In our first installment of Wellness Wednesday, we got to hang with Dr. B and see firsthand why her fitness classes are the toast of the town! Check out our interview below:
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2. Remove Toxic People From Your WorldSource:Getty 2 of 10
3. Hit The GymSource:Getty 3 of 10
4. Find Your JoySource:Getty 4 of 10
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10. Start Seeing A TherapistSource:Getty 10 of 10