Strengthening Your Mind, Body, & Spirit The AvailFit Way
Wellness Wednesday: Learning To “Slay The Avail Way”
A dance session with AvailFit’s Dr. Shawnrell “Dr. B” Blackwell is more than just a group fitness class, it’s an experience. It’s therapy.
Approaching the idea of health from a holistic perspective AvailFit, an arm of Avail Counseling, focuses on nurturing the mind, body, and spirit.
In our first installment of Wellness Wednesday, we got to hang with Dr. B and see firsthand why her fitness classes are the toast of the town! Check out our interview below:
For more information on AvailFit visit their website or follow them on Facebook or Instagram!
Don’t Miss The Latest In Entertainment, News, and More! Sign Up For Our Newsletter!
Text “Kiss” To 23845 for your chance at ticket giveaways and news before anyone else!…Standard Messaging Rates Apply
For the Latest Entertainment News:
Follow @‘kissrichmond’
[ione_media_gallery id=”2940855″ src=”https://hellobeautiful.com/” overlay=”true”]
Latest…
- ‘Diverse Engagement’ Presents a Virtual Town Hall on Redistricting & Black Representation
- Community Conversations with Trustice Law Group: How Does It All Get Divided?
- From Family Formula To A Flourishing Follicle Fortune: Bask & Lather’s Shaina Rainford Talks Building Her Self-Funded Haircare Empire [Exclusive]
- Here’s What Happened When Serayah Ended Her Engagement To Joey Bada$$ Over Alleged Dirty Doggery
- Queen Bee Blessings! Lil Kim’s Concert Will Celebrate 30 Years of ‘Hard Core’ With A Live Orchestra
