CLOSE

Sleeping all day and working all night could be doing more harm than good. Listen to the audio player to hear how being a night owl can affect your health even if you’re getting the recommended hours of sleep in the latest Jazzy Report!

Sign Up For Our Newsletter!

Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST!

RELATED: The Secret Health Benefit You Won’t Believe! [EXCLUSIVE AUDIO]

RELATED: How Bad Tempers Affect Your Health [EXCLUSIVE AUDIO]

RELATED: The Surprising Health Benefit To Washing Dishes [EXCLUSIVE AUDIO]

Keep Up With The D.L. Hughley Show On Facebook!

How Being A Night Owl Is Affecting Your Health [EXCLUSIVE AUDIO] was originally published on thedlhughleyshow.com

×