Listen Live
Stone Soul 2024
99.3-105.7 Kiss FM
CLOSE

Some experts praise walking over running, while others say running is definitely more effective. Listen to the audio player to hear the latest study to find out which will prevent aging, and keep you young and fit in the latest Jazzy Report!

Get “The D.L. Hughley Show” Delivered To You!

RELATED: Walking Is The New Running: 9 Things You Need To Know Before Your First Step

RELATED: #GetRightGetTight Fitness Challenge: Your Weekly Workout Plan! [VIDEO]

RELATED: Get Fit Pole Dancing: 5 Reasons You Should Always “Flaunt Your Fitness” [VIDEO]

Keep Up With The D.L. Hughley Show On Facebook!

Running Vs. Walking: Which Is More Effective To Stay Young & Fit? [EXCLUSIVE AUDIO]  was originally published on thedlhughleyshow.com