FULL VIDEO NOW AVAILABLE We had a real conversation on Men’s Mental Health—and now you can watch the full panel discussion from the Let’s Talk About It: Men’s Wellness Series at Crunch Fitness Chesterfield! Powerful insights. Honest stories. Vital conversations for our community. Moderated by King Tutt and featuring panelists from RVA Financial, VA Counseling […]
Extend the getaway with an optional 3-night post trip excursion in Paris. Click for more info.
Find out about this yoga practice that originated in ancient Egypt.
Working out in a hot room may seem like the last thing you want to do on a warm summer day – but it might be exactly what you need! Bikram yoga is a 90-minute class held in a 105-degree room that focuses on various yoga poses and breathing. Kendra Blackett-Dibinga spoke with Roland Martin on NewsOne […]
Former NFL Linebacker Keith Mitchell and New York Rep. Charles Rangel joined Roland Martin Thursday on NewsOne Now to talk about the event “Yoga on the Hill,” and how…
Yoga has endless benefits for the body, but did you know it can help improve heart health, too? Listen to the audio player to find…
Created for healthy mind, body and soul, traditional yoga is perfect for calming, stretching and bringing self-awareness. Although that’s yoga’s intent, many practitioners have been…
I truly believe that yoga is good for the heart, body and soul. I love my practice and I always advocate to my friends to…
One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not about to rent one of…
The popularity of Yoga has created an industry that is being valued at 27 billion dollars. Yoga studios are popping up all over, yoga gear,…
First Lady Michelle Obama turns 50 on Friday and President Barack Obama is throwing her a birthday party at the White House on Saturday. Word…
Power Of Your Om, a yoga studio in Santa Barbara, Calif., is under fire for promoting and holding a “ghetto fabulous-themed class last weekend. SEE…
