Videos

FULL VIDEO NOW AVAILABLE We had a real conversation on Men’s Mental Health—and now you can watch the full panel discussion from the Let’s Talk About It: Men’s Wellness Series at Crunch Fitness Chesterfield! Powerful insights. Honest stories. Vital conversations for our community. Moderated by King Tutt and featuring panelists from RVA Financial, VA Counseling […]

Contests

Extend the getaway with an optional 3-night post trip excursion in Paris. Click for more info.

Lifestyle

The company's tag line is: "Because your other lips get chapped, too!"

News One

Find out about this yoga practice that originated in ancient Egypt.

TJMS

Claude Tellis Tellis currently serves as CEO of Naturade, a $20mm lower middle market nutraceutical company, that he owns through his family office, Towerview. Under Mr. Tellis’ leadership, Naturade has doubled its sales over the past 3 years. The signature product, “Vegansmart”, has taken off and is growing at 200% and is now sold in […]

TJMS

Gary H. Gibbons, M.D., is Director of the National Heart, Lung, and Blood Institute (NHLBI) at the National Institutes of Health (NIH), where he oversees the third largest Institute at the NIH, with an annual budget of more than $3 billion and a staff of 917 employees. Dr. Gibbons’ research program is recognized for its […]

Lifestyle

While social situations and get-togethers often involve food and drinks, your friendships might be adding pounds! You can’t out-run your diet. Here are 18 things to do with friends that will pack in the quality time and keep off the pounds!

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

Flu season is upon us! Every year there is a mad dash to avoid falling ill- so how do you protect yourself from before it…

TJMS

Dr. Darlene Powell Garlington is a licensed clinical psychologist, certified school psychologist, and media psychologist. She is a renowned author of ten books published by…

TJMS

Husband and wife team, Dr. Robert C. Robinson III, MD and Dr. Karla L. Robinson, MD have taken an unprecedented multidimensional approach to tackling health disparities and…