The fact there are any benefits to being overweight is shocking! But according to a new study, having the extra pounds might not be so…

Are you wondering why your child is overweight? According to a new study, TV could be to blame. Listen to the audio player to hear…

Being obese can do more damage than you probably thought. Listen to the audio player to hear how it can shave up 8 years off…

You probably already know eating in front of the TV is not the best thing to do. But it could be what you’re watching that’s…

Uncategorized

The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…

Uncategorized

According to the CDC, in 2011, African Americans were 1.5 times as likely to be obese as Non- Hispanic Whites. In particular, African American women…

Dr. Ian Smith‘s Shred Diet can be used to get your entire family healthy and fit. Listen to exclusive interview on “The Rickey Smiley Morning Show” to…

Local

Obesity costs American companies $56 billion in lost productivity caused by disability, illness and death, according to the Centers for Disease Control and Prevention. Considering the high toll, some employers are more than willing to pay for a healthier crew. 46% of the nation’s largest employers offer incentives to employees who exercise and have healthy […]