Videos

FULL VIDEO NOW AVAILABLE We had a real conversation on Men’s Mental Health—and now you can watch the full panel discussion from the Let’s Talk About It: Men’s Wellness Series at Crunch Fitness Chesterfield! Powerful insights. Honest stories. Vital conversations for our community. Moderated by King Tutt and featuring panelists from RVA Financial, VA Counseling […]

Contests

Extend the getaway with an optional 3-night post trip excursion in Paris. Click for more info.

TJMS

Dr. William A. Cooper, M.D. is the founding medical director of Cardiovascular Surgery at WellStar Health Systems which is rated among the top 15% of cardiac surgery programs in the U.S. He graduated from the 6-year BA/MD program from University of Missouri-Kansas City School of Medicine. He completed postgraduate training in General Surgery and Cardiothoracic Surgery at […]

News One

Dina Piersawl’s life changed during the 2003 holiday season. The former athlete, who ate healthy and worked as a personal trainer, was diagnosed with heart disease. She didn't see it coming.

TJMS

Annabelle S. Volgman, M.D., FACC, FAHA is Professor of Medicine and Senior Attending Physician at Rush Medical College and Rush University Medical Center in Chicago.…

News One

Because February is American Heart Month, it's only right that we highlight ways to keep your heart healthy.

There may be a simple way to keep your heart in good shape – being grateful! Listen to the audio player to hear how this…

Yoga has endless benefits for the body, but did you know it can help improve heart health, too? Listen to the audio player to find…

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Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…

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Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…

Dr. Carl Hart says it’s true – medical marijuana can be good for your health. It’s healing properties have been found to produce relief for…

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According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and BMI (body mass index) before…