Videos

FULL VIDEO NOW AVAILABLE We had a real conversation on Men’s Mental Health—and now you can watch the full panel discussion from the Let’s Talk About It: Men’s Wellness Series at Crunch Fitness Chesterfield! Powerful insights. Honest stories. Vital conversations for our community. Moderated by King Tutt and featuring panelists from RVA Financial, VA Counseling […]

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Extend the getaway with an optional 3-night post trip excursion in Paris. Click for more info.

The stealth attacks of clutter may be sabotaging your fitness goals. We get so used to it; we gradually ignore this insidious invader in our…

TJMS

Jacque Reid talks about a new movement to end the stigma surrounding women and their choice to have an abortion. Reproductive activist Renee Bracey Sherman…

TJMS

Maria Alexandra Bella, M.S., R.D., C.D.N. is founder and registered dietitian at Top Balance Nutrition, a private practice with offices in New York City and…

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It’s almost back to school time and a lot of kids are stressing out, especially those who are in shared parenting situations. Depending on the…

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Allergies can really get in the way of, well, life! There’s no easy fix, but Dr. Collier says there is a way to get rid of them…

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Dr. Collier is fresh off a medical conference with a lot of information to share. Listen to the audio player to hear him discuss the new laser…

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Summer is here so for all of you still trying to get those abs, Dr. Collier is telling us how! Listen to the audio player to hear…

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We ate and drank our little hearts out in Punta Cana, but now we’re back to reality. It’s hard to get back on track after…

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No one wants a one minute man, but you might not have a choice ladies. Listen to the audio player to hear Dr. Collier reveal the truth…

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It’s allergy season and one thing you need to know is that it can’t be cured, only controlled! So, let’s talk about how you can…