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We only get one and that’s the body.  Our body is our temple and needs a check up and maintenace every 6 months to a year. When was the last time you had a check up? Do you know your numbers and I am NOT talking the lotto ….I’m talking your blood pressure, cholesterol and blood sugar numbers.  If not, you need to get checked up. The Capital Area Health Network is holding National Health Center Week, August 9th-August 13th.  The daily screenings are available at each CAHN location.  Set-up an appointment or walk-in  at www.cahealthnet.org.