Strengthening Your Mind, Body, & Spirit The AvailFit Way
Wellness Wednesday: Learning To “Slay The Avail Way”
A dance session with AvailFit’s Dr. Shawnrell “Dr. B” Blackwell is more than just a group fitness class, it’s an experience. It’s therapy.
Approaching the idea of health from a holistic perspective AvailFit, an arm of Avail Counseling, focuses on nurturing the mind, body, and spirit.
In our first installment of Wellness Wednesday, we got to hang with Dr. B and see firsthand why her fitness classes are the toast of the town! Check out our interview below:
For more information on AvailFit visit their website or follow them on Facebook or Instagram!
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