Local

It’s an old fashion “Chow Down” in Powhatan,  Powhatan’s Premiere Food Festival is Saturday, April 9 from 11am to 9pm at the County Fairgrounds. Lots of food,  2 stages with live music,  car and motorcycle shows and kids activities. Free admission, just bring non-perishable food items to benefit the Central Virginia Food Bank. Details 8040598-1304 […]

Your entire body needs the right nutrients to keep it healthy, and your brain is no exception. Your brain benefits from a variety of nutrients, including fats, proteins, vitamins, and sugars, to help keep it sharp, offer protection against cell damage, and help it function properly. What’s more, the right foods also can provide the […]

News One

From Elev8 As we’re wrapping up our  work week and preparing for the Memorial Day weekend.  GET YOUR MIND RIGHT! Yes,I said it.  There’s going to be a lot of food prepared and meat grilling but don’t overdose.  You’ve been sticking to the plan, eating good and healthy and on point with your exercise regimen.  Don’t […]

News One

Via:  www.newsone.com // From BBC: An Australian publisher has had to pulp and reprint a cookbook after one recipe listed “salt and freshly ground black people” instead of black pepper. Penguin Group Australia had to reprint 7,000 copies of Pasta Bible last week, the Sydney Morning Herald has reported. Text continues after gallery … The […]