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According to the American Heart Association, more than 40 percent of blacks have high blood pressure (HBP).Though doctors aren’t 100% sure why this is, they…

News One

A diet that is heart healthy, boosts brain function and can reduce risk of stroke and kidney stones? That trifecta belongs to the DASH diet plan, which is more of a way of eating than an actual weigh loss diet plan. DASH stands for Dietary Approaches to Stop Hypertension and is available free from the […]