VIA:  Health.Com Peanut Butter-and-Jelly Sandwich Cookies Ingredients 1/4 cup margarine, softened 1/4 cup no-sugar-added creamy peanut butter 1/2 cup “measures-like-sugar” calorie-free sweetener 1/4 cup sugar 2 large egg whites 1 teaspoon vanilla extract 1 3/4 cups all-purpose flour 1 teaspoon baking soda 1/8 teaspoon salt Cooking spray 3/4 cup low-sugar strawberry spread Preparation Preheat oven […]

VIA:  Health.Com This 20oz Raspberry Delight smoothie only has 240 calories, 0g fat and 3g fiber. This sandwich only has 300 calories, 6g fat (1g saturated) and 920mg sodium. This all fruit 16 oz Strawberry Whirl has 200 calories, 0g fat, 4g fiber and 42g sugar. This sandwich without mayo has 420 calories, 15g fast […]

VIA:  Health.Com Oral Glucose-Tolerance Test: This test is commonly performed on pregnant women.  The typical test includes drawing your blood once, then drinking a glucose solution and then the nurse or doctor will draw blood from the patient every 30 to 60 minutes for up to 3 hours. Fasting Blood Sugar: Patient fasts overnight and […]

VIA:  Health.Com Salmon Salad With Vinaigrette Ingredients 1 pound green beans, trimmed 1/4 cup red wine vinegar 2 tablespoons Dijon mustard 1 tablespoon extra-virgin olive oil 1 tablespoon minced shallots 1/4 teaspoon kosher salt, divided 1/4 teaspoon black pepper, divided 4 (3-ounce) salmon fillets 4 cups mixed salad greens 1/4 cup vertically sliced Vidalia or […]

Eva Marcille interviewed with Mo’Nique recently and she gave the real deal on the modeling industry – she discussed the behind-the-scenes routine that models really go through before the public sees them on the catwalk (think veneers and taped eye lids), plaguing weight and body issues, and teaches the host how to walk in fierce […]

Nas caught a break after he was cleared of a civil contempt charge on Monday in connection with his divorce from Kelis.

Here’s an excerpt of a recent interview Tyra Banks had with Michigan Avenue Magazine: In announcing the end of her daytime talk show, Banks has raised a lot of questions about what’s next for her and her production company, Bankable Enterprises. We won’t have to wait long to find out. Tune into Banks’ finale on […]

This is the Rih-mix. Rihanna wants to make you sweat this summer with “Rated R: Remixed,” a collection of remixes to tracks from her fourth album. The pop star has enlisted dance remixer Chew Fu to rework 10 songs from last year’s Rated R, including her No. 1 hit “Rude Boy.” The project is due […]

UPDATE: FROM BOSSIP: Fantasia’s camp has responded to reports the singer was assaulted with a chair following a performance in South Carolina. Fantasia’s spokesperson released the following statement yesterday afternoon: Reports of Fantasia being assaulted with a chair are inaccurate on several accounts. The location of Kush Lounge is in North Charleston, South Carolina, not […]

MediaTakeOut.com is reporting that once Lady Gaga’s people learned that Nicki Minaj wasn’t touring with Rihanna anymore, they quickly snatched her up. It is being claimed that they are finalizing the details now, and that we should expect an announcement very soon. We’ll believe it when we see it. Nicki Minaj Fires Manager Over Rihanna Tour? […]

Toni Braxton just released a new video for “Hands Tied” and she’s working the stripper pole.

Top-charting R&B singer Monica chatted with George Lopez last night about her shoe game, the upside to Twitter, and gushed on and on about her talented children. Much to her surprise and joy, the host also presented her with some customized gifts. And as expected, she killed her performance of “Everything To Me.”