View photos of the performers at the 2011 Transformation Expo.  Performances from Byron Cage, Troy Sneed, Deitrick Haddon, Wess Morgan and more!

Childhood obesity rates in the commonwealth are up by well over 55% and 1 out of every 3 children in America are now considered overweight or obese.  Let’s give our kids a healthy lifestyle choice of eating nutritious foods and maintaining healthy habits. Virginia Kids Eat Free will provide food to after school programs, summer feeding […]

from: Bill Cosby and fellow mogul Russell Simmons have never been friends and their dislike for each other hasn’t seemed to fade over the years. The two allegedly had an altercation at the Jackie Robinson Annual Awards dinner. Rumor has it that Simmons tried to apologize, but guess what Cosby said to him? “Get the […]

Doug Pensinger/Getty Enjoy the ride Richmond!  Who knows if this city, or any city will ever see this happen again,  Two teams, VCU and UR, about 10 minutes from each other, crosstown rivals.  BOTH of our major universities are in the NCAA Tournament, and BOTH are headed to the Sweet 16.  Incredible is putting it […]

Purchase your 2011 Stone Soul Music & Food Festival Tickets at any DTLR location. Here is a list of locations and store hours. Visit : Broad Street – 1504 West Broad Street, Richmond, VA 23220 (804) 353-0606 Mon-Sat 10AM-8PM | Sun 12PM-6PM Oak Hill – 3121 Mechanicsville Turnpike, Richmond, VA 23230 (804) 225-9799 Mon-Sat […]

Haitian singer Wyclef Jean was shot in his hand in Haiti just outside of Port-au-Prince yesterday, the day before the presidential elections. Wyclef was a…

The VCU Rams take on Purdue this evening in the second round of the NCAA Tournament. A win for the Rams would put them into Sweet 16 where they would join crosstown rival, UR.  In fact, the two could potentially meet in the next round.  Wouldn’t that be the biggest game in the history of […]

Smart, savvy and swagger. This R&B singer is fresh dressed.

I’ve been saying it all week, these are not upsets.  These Richmond Spiders can ball.  In fact, this was a win they were supposed to get over 12th=seeded Morehead State, which had pulled off a major upset against Louisville.  The Spiders contolled the tempo and the game throughout and went on to post a 65 […]


This is the first time in CAA Conference history that three teams have gotten bids from the NCAA selection committee. But VCU was bashed by some big name commentators for 45 mins on Sunday night and all that did was give the team motivation to play hard. And hard they played… they got through USC […]

I’ve been filling out NCAA Tournament brackets for many years, can’t say I’ve had a two-day start like President Barack Obama, who’s knowledge of the game, the teams, and their nuances is extremely impressive considering his workload is just a tad heavier than mine.  The Prez is 29 – 3 through Thursday & Fridays games, […]