VIA: Google Images VIA:  MensHealth.Com In a Finnish study, men who ate the most apples and other foods high in quercetin had 20 percent less diabetes and heart disease deaths. Other good sources of quercetin are onions, tomatoes, leafy green vegetables, and berries. Legumes of all sorts—chickpeas, cannelloni beans, kidney beans, and lentils—are a great […]

UPDATE: We found out what was ailing Rihanna, and her hospital trip was little more than a case of being more safe than sorry. Her rep tells E! News that the singer was suffering from an injured rib and went to the emergency room to make sure it was nothing serious. It wasn’t. Rihanna’s “OK,” […]

VIA:  MensHealth.Com Did you know that 97% of Testicular Cancer cases are curable if detected early.

VIA:  Health.Com By:  Amanda MacMillan Belkin DualFit Armband ($24.99) wraps around your arm to give you easy access to the controls on your iPod while you’re pounding the pavement. Belkin will donate $2.50 for each armband sold to Susan G. Komen for the Cure. New Balance 2009 Lace Up for the Cure collection. The 41-piece […]

Whitney Houston tried something new at her ‘Nothing But Love Tour’, the diva brought out a young fan at last night’s show in Dublin, Ireland. Houston gave one young fan the opportunity perform ‘The Greatest Love of all’ before the capacity crowd:

VIA:  Health.Com Prep: 5 minutes; Cook: 6 minutes. Have everything chopped, sliced, and minced, but don’t begin cooking the stir-fry until the rice is just about ready. Ingredients •    1 teaspoon olive oil •    3/4 pound peeled and deveined large shrimp •    1 small garlic clove, minced •    1 cup trimmed snow peas •    1/4 […]

News One

Did you Miss The One Love Cruise? This years cruise was definitly one to remember.  Thank you to all the loyal listeners that sailed with us, as well as those that sailed with us for the first time.  Take a look at some of the fun that you missed, and come join the fun and […]

R&B crooner Maxwell performed on “DWTS” last night. The star, who will be going on tour with Jill Scott from May 21st, did a stunning rendition of his new single, ‘Fistful of Tears’.