REPRESENT.

Healthy Meals: How To Make Walnut Kale Berry Salad with Scallops

This week’s featured recipe with Chef Jernard Wells for REPRESENT Men’s Health is Walnut Kale Berry Salad with Scallops. Kale is…
How Changing Your Diet Can Help Improve Your…

How Changing Your Diet Can Help Improve Your Mood Proper nutrition, exercise and meditation can play an important role in…
Discrimination & Mental Health

Discrimination & Mental Health The mental health of our community continues to be impacted by the senseless violence, police brutality…
Depression In Men

We’ve all heard it before – the word depression, but do we really know what it means and how it…
Dealing With Depression

Dealing with Depression Dealing with depression can be quite challenging. Whether you’ve been diagnosed with the disorder or are living…
Healthy Meals: How To Make Peanut Butter Chicken…

This week’s featured recipe with Chef Jernard Wells for REPRESENT Men’s Health is Peanut Butter Chicken Stir Fry.  Peanut butter…
Eight Tips to Help Reduce Your Risk of…

Maintaining a healthy lifestyle is a key factor in disease prevention. Research shows that the risk of getting prediabetes and…
Adjusting Your Lifestyle To Deal With Diabetes

We all know at least one person with diabetes. It is not a secret that diabetes affects a lot of…
Prostate Cancer Prevention: Common Foods That Can Lower…

Written by Destinee Clowe Prostate cancer is one of the most common types of cancer in men, but research shows…
How To Plan A Healthy Meal That Helps…

Take a look at how you can plan a healthy meal that helps to prevent prostate cancer with Chef Jernard…
Mature Man Ordering Pizza Slice
Tips To Help Lower Your Cholesterol

It is never too late for you to decide to change your eating habits and work to improve your health.
Red ribbon
Maintaining A Healthy Cholesterol Level

High levels of cholesterol can lead to fatty deposits on the walls of your arteries. Over time, that build up…
Little Tax Man
High Blood Pressure And Cholesterol – What The…

About 75 million adults in the U.S. have high blood pressure and cholesterol, and more than half are unaware. Approximately…
Loving senior African American couple
7 Facts about Cholesterol That Will Spark Your…

Cholesterol is important for sustaining good health, however, high cholesterol can lead to heart disease, the leading cause of death…
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