Local

Local

To pack a school lunch your child will enjoy, you need to balance nutrition with fun, likable foods. Kids throw away a lot of food at lunchtime, both from purchased school lunches and lunches brought from home. Even the most lovingly packed lunch can become trash can fodder if its contents make the child or […]

Local

The scope and impact of school bullying is extremely worrying to say the least. School bullies can turn the lives of their victims upside down, and the problem is made worse by teachers who are unwilling or unable to deal with it. Unfortunately, bullying affects a large number of students in schools all over the […]

Local

It’s that time of year again for communities to come together for the “27th Annual National Nite Out”  sponsored by the National Association of Town Watch.  The big day is Tuesday, August 3rd.  The Richmond Police Department will travel by Community Care-A-vans across the city to bring awareness about drug and crime prevention.  NNO is […]

Local

We only get one and that’s the body.  Our body is our temple and needs a check up and maintenace every 6 months to a year. When was the last time you had a check up? Do you know your numbers and I am NOT talking the lotto ….I’m talking your blood pressure, cholesterol and […]

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Mayor Dwight C. Jones has created a program to improve the quality of life for the people of Richmond. Listen to all the changes the Mayor hopes to provide through his new MPACC initiative program. Also Check Out: New Richmond City Jail To Stay On East End

Local

Ray, Goodman, & Brown set the R & B music world on fire in the 70’s & 80’s with some the most memorable love songs of all time.  Richmond, Virginia was indeed a main stop on any RGB concert tours as their loyal fans would show up at the Coliseum, The Landmark, or any venue […]

Local

The GRTC bus fare increase set to go into effect on August 1st has been postponed for now. CEO John Lewis told Richmond City Council that he has seen an increase in bus ridership which makes up for low ride cost rates.  The 25 cents bus fare increase may come by late September.  For more […]

Local

An Employee at Denny’s located in the 5300 Block of Jefferson Davis Highway in Spotsylvania is behind bars for allegedly spiking coffee and soda. A waitress and waiter sipping on a cup of coffee and soda smelled bleach in their drinks. The pair immediately contacted the store manager. Police were called and the cook, 29 […]

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Your in a new relationship and your spouse/girlfriend or boyfriend has kids from a previous relationship. When is it your time to speak up as the wife (husband) or new girlfriend (boyfriend) concerning the kids? Do you feel you should be able to make some of the decisions concerning the kids or do you feel […]

Local

The Virginia Museum of Fine Art has something for everyone, from African American Art, Jazz Cafe on Thursdays to Friday Films, you’ll find it at the VMFA and it’s free. Jazz Cafe Thursday, July 29, 6-9pm features, Quatro NA Bossa. Fore more information log onto www.vmfa.state.va.us.

Local

Cool off  with Henrico County Recreation and Parks for an Old Fashioned Ice Cream Social.  It’s a free family event Sunday August 1, from 4-6pm at The Armour House and Gardens at Meadowview Park. The Park is located at 4001 Clarendon Drive off Creighton Road near St. Paul’s Baptist Church in Henrico.  For more information log onto www.henricorecandparks.com.

News One

  Well after some quick research I found out that Roxanne Shante, sued Warner Music and used the money from the law suit to fund her education. She is now Dr. Roxanne gaining her Masters and Phd in psychology from Cornell University. Dana Dane is still rocking the radio air waves with an old school […]