People with diabetes may have better blood sugar control during workouts if they lift weights before doing cardio exercise, according to a new study by Canadian researchers. “It’s important to define the best way for people with type 1 diabetes to exercise so that blood sugar doesn’t drop too low, yet they can still reap […]
NFL star Chad Ochocinco and his reality tv star fiance Evelyn Lozada will have their own VH1 “Basketball Wives” spinoff. TMZ reports, each received $300,000 for starring in the eight-part series “Ev and Ocho” that will first air in September, ending with a two-episode wedding finale. It seems VH1 wants in on the profits recently […]
Comprehensive sex education in middle and high schools has drawn much criticism. Opponents claim that talking about sex encourages students to have sex. However, a recent study conducted at the Guttmacher Institute suggests students who receive sex education wait longer to have sex. Moreover, the study also reveals that when these students decide to have […]
First Lady Michelle Obama is making another appearance on the late-night talk show circuit. The first lady will appear on the “Late Show with David Letterman” on March 19. Mrs. Obama will discuss her Joining Forces initiative, which supports military families, and reveal her plans for the program’s one-year anniversary. This will be Mrs. Obama’s […]
Spanx, the shape-wear undergarment that gives the illusion of a more toned body, has become one of the most talked about and in demand fashion accessories, especially when it comes to celebrities. In fact, Academy Award winning actress Octavia Spencer recently revealed that she wore three pairs of Spanx to achieve a slimmer shape at […]
The words “I love you” are so powerful and can change lives for the better. “I love you” means patience, kindness and not boasting of others faults. Love is definitely not conditional -never ever. Are you thankful to have love or give love? Are thankful for your shelter? Are you thankful to have fresh running […]
Miss Community Clovia with students from Highland Springs High School discussing Transformation Expo 2012. Everyone in the Greater Richmond area is excited about this week’s upcoming Transformation Expo 2012 on Saturday, March 17th. We’re expecting a great turn out and an even greater experience at this year’s event so we decided to see what everyone […]
Cat owners love their pets. I’ve heard cat owners gush about how smart their pets are and how they have very keen instincts. I bet you didn’t know this about our feline friends… Cats can hear ultrasound.
Radio One Richmond’s Team “Live for Wendy” at the Free to Breathe Lung Cancer 5K Run/Walk. Thank you to all of our listeners who donated, supported & attended the Free to Breath Lung Cancer 5K Run/Walk this weekend. Because of your faithful support, our Radio One Richmond team “Live for Wendy” raised over $1,000 to […]
Since releasing his mega-hit song, “Big Pimpin,” which Rolling Stone named as one of the top 500 songs of all-time, rapper Jay-Z (real name Shawn Carter) has been swamped with litigation from various Egyptians who claim Jay-Z infringed on their instantly-recognizable underlying hook. On one hand, an Egyptian man who claims to have a valid […]
Filmmakers Allen and Albert Hughes are being sued over their hit 2010 action movie “The Book of Eli.” “The Book of Eli,” which is credited to writer Gary Whitta, with a rewrite by Anthony Peckham, starred Denzel Washington, Gary Oldman, Mila Kunis and others. Now Georgia-based writer Bridgette Burgin claims that the movie was stolen […]
Old school rapper Heavy D left behind a pretty large tax debt when he died late last year. Reportedly, Heavy D planned to make a huge comeback before his death but a lot of the money he would have earned would’ve ended up in the hands of the California state government. Records indicate that Heavy […]