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Spice Girls member and ‘AGT’ judge, Mel B, has announced that she’s entering rehab after being diagnosed with PTSD.  Mel plans to enter rehab in the U.K. after an “incredibly difficult” past six months.

Mel is currently working on her book called “Brutally Honest,” and she says that reliving the different moments of her life have been traumatic.  “Sometimes it’s too hard to cope with all the emotions I feel, but the problem has never been about sex or alcohol. I am fully aware I have been at a crisis point,” she said in a statement.

How do you deal with painful memories from your past?

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