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2006 MTV Video Music Awards - Show

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If you’re struggling to get past that Wednesday drag, and the kink in your neck got you uptight and stiff, it might be time to let off some steam for a second.

Nothing can get you loose and limber than a simple move of the hips.

You can make it easy as 1, 2 step…or go all out like this kid…


Need some more shake and shimmy inspiration? Swipe through for the moves!

Hump Day Shmood: These Lit Dancers Prove Hips Still Don’t Lie  was originally published on globalgrind.com

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