Does your Mom need some pampering for Mother’s Day?  Pampering your mother will nurture her overall well-being toward optimum health. Here are 4 Mother’s Day pampering gift ideas with healthy benefits. Affirmation For Mothers: I Am Fulfilling The Greatest Calling In The Universe 1. Manicure: Letting Mom relax while her nails are buffed and polished […]

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DMX scared all his fans earlier this week after he was found lying in the parking lot of a Yonkers Ramada Inn following an alleged drug overdose.

The people in your life are going to influence you greatly, so it’s important that the types of people you surround yourself with are healthy…

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Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.

We spend a lot of time avoiding the obvious sugar-packed culprits, like Krispy Kreme donuts and Crumbs cupcakes. But Jasmine Sanders found these 10 foods that have…

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If junk food is your jump off, but you’re trying to stay lean and clean, then you are going to love this beauties. Even if…

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So many unhealthy habits creep into our lives and stay there far longer than they should! From not always eating right to having bad sleeping…

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I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

Apparently contact lenses can do much more than help you see. Listen to the audio player to hear how these new contacts make you look…

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After decades of being told that eggs (especially the yolks) are bad for our cholesterol levels, The Agriculture and Health and Human Services Departments recently…